If you are in urgent need of help, there are crisis lines available 24 hours a day. Support is anonymous.

KUU-US Crisis Line
BC-wide Indigenous toll-free crisis and support line that provides 24 hour crisis services through education, prevention and intervention programs.
Call Toll Free 1-800-588-8717
YOUTH 250-723-2040 | ADULT 250-723-4050
MÉTIS 1-833-638-4722 (1-833-MétisBC)
1-800-SUICIDE
This service is available to youth and adults.
Call 1-800-784-2433 (1-800-SUICIDE)
Suicide Crisis Helpline
National Crisis Line designed to support individuals in crisis.
Text or call 9-8-8 (available 24/7)
BC Mental Health Support Line
For emotional support, information and resources on mental health. This service is available 24/7 and is toll-free anywhere in BC.
Call 310-6789 (no area code needed).
Black Youth Helpline
Nationwide Multicultural Helpline and connection to support services.
This service is available everyday 9AM-10PM.
Call 416-285-9944 Toll Free 1-833-294-8650
QChat
A peer support line and resource database for 2SLGBTQ+ youth in BC.
Available 6PM – 9PM PST, everynight except Friday.
Call Toll Free 1-855-956-1777 Text 250-800-9036 or Chat